Therapy Services
Addiction
A holistic approach to a maladaptive relationship with substances. Support and dynamic psychotherapeutic process to shift and help make the changes to bring and maintain abstinence or desired goal.
Loss & Grief
Working through the stages of loss with support and guidance we can soften the process and help you take the lessons from the loss to help you grow versus moving you towards depression.
Depression/Anxiety
I will help you shift the body and mind out of a state of being stuck and in a negative painful, fearful state. Holistic treatment for symptoms of depression, such as insomnia, anxiety, sadness, loneliness, stagnation, procrastination, obsessions and paralysis. For Anxiety learning to calm the body and mind with CBT, coaching around diet, exercise and supplements that move the body out of the fight or flight state. Creating a path to move to a stable life with out fear and circular negative thinking.
Obsessive Compulsive Disorder
I use CBT and holistic methods to help shift the obsessional thinking and rituals that can be extremely painful and difficult to manage alone.
Eating Disorders
Using Cognitive Behavioral Treatment (CBT), Food planning, and psychotherapy to explore and move past the spiritual, emotional, and psychological under pinnings that need resolution. Treatment for disorders including; Bulimia, Compulsive overeating and Anorexia.
Self Actualization
Addressing issues of sexuality, gender identity, interpersonal relationships and breaking maladaptive patterns developing new productive techniques to manage life and goals.
Parental Support
I work with parents to help structure and develop methods to manage behavioral, learning and health issues their children may be struggling with.
Career Guidance
I have helped many people develop business ideas in to successful companies. I also can help you work out what you want to do for a living and how to achieve it.